MalJan shows you how to fast track your weight loss

Starting off your year you always have a few New Years resolutions that you want to achieve. However these can sometimes prove to be quite challenging. 

MalJan for example doesn't really have the patience to wait for exercise and healthy eating to kick start his weight loss. So he came up with a few ideas of how you can shed those extra kilos effectively.  

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We cannot guarantee that these methods are going to work but laughing at the video will definitely help you work your ab muscles.