Whatever happened this week, let it go like this little girl
A great way to release emotions while experiencing joy is singing out loud....
They say singing out loud helps you feel better, it is a form of releasing all the negativity.
But we didn't realise that it actually does help.
A parenting expert shared a video of her kid singing out loud the theme song to Disney's 'Frozen', 'Let It Go'. And as much as it was out of tune, it looked so invigorating as she expressed herself.
According to the mother, singing your heart out is a great way to express yourself. It is a great affirmation to feeling great, that's for sure.
She also said, singing is a way to release her emotions and feel a sense of joy and happiness.
Which makes a lot of sense to us as adults, because sometimes even if we find ourselves singing our not-so-favourite song, we feel calmer.
As we draw a close to another week of 2023, we wanted to remind you that nothing is above you.
And no matter what challenges you had to face thus far, sometimes just letting it go, is the best thing you can do to achieve peace of mind.
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WATCH the video below as inspiration to letting your stresses go. Courtesy of Instagram.
Image Courtesy of Instagram