Five-year-old calms mom down from anxiety attack

Five-year-old calms mom down from anxiety attack

An absolute saviour and a great sign that mom is raising an emotionally strong young woman. 

A mother cries whilst her child tries to calm her
A mother cries whilst her child tries to calm her/TikTok Screenshot/@kimberleebushman

A video of a five-year-old girl calming her mother down during an anxiety attack has gone viral. 

And it really is such an eye-opening window into what both parents and kids go through on a daily basis. 

It taught us many things, one of the things being that anxiety affects everyone regardless of age. 

And sometimes, it can be really overwhelming, which is we are thankful there are techniques that help with dealing with it all. 

WATCH the video below, courtesy of TikTok

@kimberleebushman She definitely is my saving grace. You matter. #momsoftiktok #calmingtechniques #fyp #panicattack ♬ Pray - Sam Smith

People were absolutely amazed by this little girl's ability to keep her calm and help her mother breathe through the mayhem. 

We think now more than ever it is so important to acknowledge that experiencing anxiety is not a weakness. It is something that has progressed in many people and naturally so. 

With the pandemic and the host of economical state our world is in, it is no wonder people are feeling more stressed than ever. But this video is proof that we can be there for each other, and we can get through it.  

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WATCH this video on how to calm yourself down when you are feeling too anxious. 

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Image Courtesy of TikTok

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