Stay well balanced with Thabiso Khambule
Staying healthy shouldn’t be difficult.
Whether you are living with an illness or ailment, or you want to prevent
getting one, finding well-researched information should be the least of your
worries.
On Well Balanced, we normalise talking about your health.
So, if you have a health worry, make sure to tune in to Well Balanced with Thabiso Khambule, each Saturday, between 2 and 6pm, only on Jacaranda FM.
Well Balanced is brought to you by MNI.
The Medical Nutritional Institute specialises in the prevention and management of lifestyle related disease. The aim is to form a link between orthodox and complimentary medication. While the idea to shift the focus of medical treatment from cure and more towards disease prevention is neither new nor idealistic, it is rarely achieved. Ideally, in order to achieve success in the field of disease prevention, patients would have to become better informed, more self-reliant and motivated. Help your body by choosing well researched proven health solutions.
Take a step today towards prevention and a Well Balanced lifestyle.
Visit mnilifestyle.co.za
Well-balance life with MNI – Focusing on The Metabolic Syndrome
Over the past 20 years The Medical Nutritional Institute (MNI) has developed a range of proven health care solutions targeting the underlying cause of the clinical components and lifestyle related conditions associated with the Metabolic Syndrome
We have a holistic approach to healthcare. Best results are achieved when a variety of strategies are implemented simultaneously. Although lifestyle changes play an important role in your health and wellbeing its sometime just not enough, and you have to support your body further with well researched products and solutions.
What is the Metabolic Syndrome (MetS)?
The Metabolic Syndrome (MetS) is the collective term used for a group of interlinked medical conditions that all pose a significant health risk. If left unchecked, the cumulative effect of these conditions statistically reduces life expectancy by increasing the risk for developing heart disease, high blood pressure and diabetes, as well as various forms of cancer.
Although genetic factors play a role, the underlying cause that leads to the development of the Metabolic Syndrome relates to the progressive accumulation of excess body fat. Also relevant is the hormonal role that this abnormal fat mass plays, especially once it has become entrenched in the abdominal region.
Read more: “Learn more about the conditions associated with The Metabolic Syndrome”
Learn more: WATCH: An Introduction to The Metabolic Syndrome
When am I at risk?
If you have any 3 of the following conditions, you may be at risk for developing the Metabolic Syndrome
· Excess central weight
Excess central weight is one of the main contributors to developing Metabolic Syndrome and insulin
Resistance.
· Diabetic or abnormal blood sugar
Abnormal blood sugar levels are linked to insulin resistance, kidney and heart disease.
· Abnormal cholesterol
High cholesterol and triglyceride levels are major contributors to cardiovascular disorders but are often missed due to the lack of symptoms.
· Raised blood pressure
If not managed, high blood pressure can damage multiple organs, including the heart, eyes and kidneys.
Screening Guidelines
Understanding your health is the first step to recovery. Regular screenings can diagnose early risk factors, ensuring preventative measures can be implemented early. Visit mnilifestyle.co.za for a short summary of cost-effective tests you will take when being assessed for the Metabolic Syndrome.
Read more: Learn more about The Metabolic syndrome’s screening guidelines.
The role of stress on the Metabolic Syndrome
Did you know that stress may be a trigger for developing the Metabolic Syndrome?
Learn more: WATCH: An introduction to stress
For more information visit The Medical Nutritional website at www.mnilifestyle.co.za
Introduction to The Metabolic Syndrome from Medical Nutritional Institute on Vimeo.