Need help sticking to your goals? Listen to this!
Our resident life coach, Jason Bernic, is back! And this time he has exactly the advice you need to hear about those long forgotten New Years resolutions!
Last year we got to know life coach Jason Bernic when he spoke to us about goals, and Danny thought it was time for a bit of a refresher course!
We all started 2019 strong, with our resolutions to get fit, stop smoking and spend less time online looking easy peasy! Until we hit mid February when, statistically, our resolutions are 99% likely to fall by the wayside!
To make sure we get our motivation back, and to equip us with the tools we need Jason Bernic joined Danny in studio to go through some coaching tips he uses to get his clients up and ready to smash some goals!
Listen to the chat here:
How are your 2019 goals going? Are you smashing them or did you lose focus? Let Danny know in the comments!