Loneliness will kill you faster than smoking!
We all feel lonely sometimes, but even though we have relationships and speak to people all day - we may still be lonely! And it's killing us.
Wait, how can you have a relationship and still be lonely? Well in this video shared to 'Well rounded life' on Facebook, it's explained and it highlights some of the ways loneliness can kill you! And scarily, loneliness is higher amongst men than women!
Not only does loneliness put your body in a constant state of stress, it also puts you at risk of cardiovascular disease!
Watch: Man with only one arm wont let that stop him bodybuilding!
In order to change your path, you need to take responsibility and take friendships seriously!