I have a secret. I can hold a grudge for years! If you have ever wronged me, hurt me or done something befitting of a grudge, please know that you have been neatly placed into the "Grudge" file in my mind palace, where you will live... forever. 

I know it's bad, - I can feel it. I know it's wrong and I know it's hurting me more than it's hurting the person I'm holding it against, but I can't let it go! I've tried forgiveness, I've tried meditation, I have tried the world and still I end up in a spiral of hate and anger towards someone who probably isn't even in my life anymore!

But then, I found this video, and for some reason it hit me hard, like a ton of bricks in the middle of my chest. I let go, I let go completely of all the anger and all the bad feelings I have ever held on to. 

Another great article: Do you know your "Love Language"?

If you are ready to take that next step in your relationship, with a friend, a colleague or a family member, take a look at this video and let me know if it resonates with you as well!

The video is part of a series on YouTube from Daryl Fletcher and his incredible #ReadyForLove30dayChallenge. It may deal with romantic grudges, but the idea is exactly the same. Grudges cause you harm - no matter to whom they are directed. 

It's time to forgive and forget! 

Also read:

Your habit of gossiping is damaging you!

No one is coming to rescue you!

Your Monday Motivation in one minute!