Health food guru meets junk food lover
What do you get when you bring together a lifestyle chef
whose focus is on creating meals that add to your health and
wellness with a YouTuber who’s become a hit sensation with videos of her eating
(mainly) junk food?
You get an interesting and powerful first episode of our brand new JacPod Original podcast: Mindful Living with Izelle Hoffman.
In episode one, Izelle
chats to media personality, digital creator and YouTube sensation Naledi
Mallela.
Naledi’s love for food and digital content creation has
led to her becoming a very popular Mukbang creator in the YouTube space. What
is Mukbang? It’s a video where viewers watch the host eat!
In Naledi’s case, she tells stories while eating and the
viewers are loving it. Her videos get between 50 000 and 100 000 views each.
“Mindful Living is for everyone, whether you appreciate
quality time with friends and family, quality food or really living in the
moment while eating with all your senses: smell, taste, touch, sight… and of
course listen,” says Izelle.
So how do health food guru Izelle and junk food lover Naledi get on? Listen above to find out.
Are you aware of what you eat? Do you ever turn a product over to read the list of ingredients before you consume it? Because if you don’t know what you are eating, how can you control the effect it has on your health and wellness?
More about Izelle:
Lifestyle chef and cookbook author Izelle Hoffman is a rising star in South Africa's culinary firmament. Raised in a farming environment that placed great importance on good food, she’s convinced that eating correctly adds significantly to a life of overall wellness.
Izelle is well known to local
television audiences as the lifestyle chef on a number of programs and she has
also been food editor on a range of fitness magazines. She is author of Mindful
Eating.
Follow Izelle on social media:
@IzelleHoffman on Instagram
Izelle Hoffman Lifestyle Chef on Facebook
More about Naledi Mallela
Naledi tells stories while eating and the viewers are loving it. Her videos get between 50 000 and 100 000 views.
Below, Naledi has a confession session while eating tripe and pork trotters.Naledi
recently did her first ASMR video.